Farrell's eXtreme Bodyshaping is a results based fitness program for participants of any age, lifestyle, sex or athletic ability.
Motivation to Transformation. Results Are Typical.
In 45 minutes a day, six days a week, Farrell's can help you make real changes in your fitness and overall health. Results are typical with the Farrell's program. In 10 weeks with Farrell's, you will see the eXtreme changes you expect out of your fitness and nutrition commitments.
The Farrell's program combines four essential elements needed to make eXtreme changes in your bodyshape:
-Cardiovascular exercise to Burn Fat
-Strength training to Build Muscle
-Nutrition plan to help you Eat Healthy
-Instructors and coaches to keep you Encouraged throughout your journey
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