Journey IN to BEing is a pathway in which to discover tools to live more balanced, authentic lives from a place of inner awareness.
Lindsay founded Journey IN to BEing as a pathway in which to share her journey and the intention of connecting with others seeking to live more authentic, balanced lives from a place of inner awareness.
Lindsay facilitates Chakradance and inamojo and leads Heal Your Life Transformational Workshops based on the philosophy Louise Hay. She is also a Certified Yoga Teacher and a Wellness Advocate for doTERRA Essential Oils.
Chakradance is a fusion of the ancient wisdoms of dance, meditation, psychology, and chakra healing and is recognized by the International Institute for Complementary Therapists as a healing modality. No dance experience necessary! Free flowing movement, specific music, guided visualization, and mandala art are used to experience the current energy of your chakras with the intent of reconnecting with your true essence.
Inamojo is a wellbeing program for children ages 5 to 8 using the chakra system as a map weaving music and stories with mindful practices such as meditation, breath awareness, expressive movement, and art. The intention is to equip children with the life tools and life skills for lifelong wellbeing. Peek inside a class and you will see the children wiping away dragon sneeze with feathers or moving like wolves. They may be creating art in a magic circle or reaching up like trees. The classes are playful, creative, and full of magic!
Heal Your Life Transformational Workshops are based on the principals and practices from Louise Hay's best selling book You Can Heal Your Life. Lindsay's training was with Heart Inspired Presentations, LLC through an exclusive licensing agreement with Hay House, Inc. Topics include affirmations, abundance, prosperity, releasing doubt/fear/worry/anger/guilt/resentment, inner child work, mind body connection, and much more!
LifeYoga classes are a fusion of yoga, Chakradance, doTerra essential oils, and Heal Your Life workshop material based on the philosophy of Louise Hay. They take you on a transformational journey through meditation, asana (poses), pranayama (breath work), chakra balancing, and affirmations. Step into the true you, find your path, and start consciously living your purpose.
Lindsay is also a Mediator for the First Judicial District of Iowa Family Law Mediation Program.
Lindsay's mantra is "Live in Love".
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