M and M Fitness & Wellbeing, Peterborough, United Kingdom

M and M Fitness & Wellbeing

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I am a Qualified Fitness Instructor and Certified Core De Force Instructor looking to help others find the right nutrition & help them on their wellbeing and fitness journey

My name is Michelle Smith and I started my fitness journey around 5 years ago.

I try and do 4 x 30 minute workouts a week and a couple of runs too.

I've found that running gives me the space I need to deal with my mind demons, plus I love the feel good factor after a workout!!

I'm Level 2 qualified, and a Certified Core de Force Instructor.

Please get in touch with me if you'd like to hear more about my journey and how I can help you achieve your goals x x

Gym/Physical Fitness Center, Sports & Fitness Instruction

07969847403

mandm_fitness@outlook.com

www.mandm-fitness-wellbeing.co.uk

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Whittlesey, Peterborough, United Kingdom

M and M Fitness & Wellbeing

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