Mindful Movements is a non-competitive and encouraging atmosphere dedicated to making yoga accessible, beginner-friendly, and unintimidating.
Mindful Movements is a non-competitive and encouraging atmosphere dedicated to making yoga accessible, beginner-friendly, and unintimidating. The instructors at Mindful Movements are there to assist students in the development of a physical and mental practice that is truly a health advantage. We embrace all students, all ages, races, and denominations whether you can touch your toes or not, you are welcome in our classes.
Eager to build an amazing yoga community and excited to engage with Old North St. Louis and surrounding communities, Mindful Movements will open it's doors on May 10th.
Yoga Studio, Alternative & Holistic Health Service, Education
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