Pilates Midwest, Inc.

Vote 5.0 (promedio de 21 opiniones)

The area's classical Pilates, SpringTone®, and Yoga studio, devoted to getting results!




Pilates, developed by Joe Pilates in the 1920's, incorporates many aspects of Eastern and Western exercise disciplines. Pilates’ classical method blends body position awareness, and breathing with muscle toning, strengthening and intensity of movement. This assures that the whole body is engaged and being utilized throughout the workout, producing a very flexible and visibly lean body. Particular attention is paid to toning the midsection or “core” of the body, which creates healthy support for the spine. Other great benefits include…

• Taller, leaner appearance with better posture
• Increased range of motion and flexibility
• Increased lung capacity
• Muscle definition without bulking

    Gym/Physical Fitness Center, Pilates Studio, Yoga Studio

   (231) 439-5907

   www.pilatesmidwest.com

      Facebook

      8930 M-119, Harbor Springs, United States

  Estacionamiento interno

   
Lunes
08:30-19:00
Martes
08:30-19:00
Miércoles
08:30-19:00
Jueves
08:30-19:00
Viernes
08:30-16:00
Sabado
09:00-12:00
Domingo
Cerrado


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