Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
ProCare Physical Therapy is a privately owned physical therapy company with over 20 clinic locations in PA and Virginia and 5 fitness centers. More information about the company’s convenient locations, leadership team, and history can be found at www.ProCarePhysical.com.
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.
Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown ...
This page is meant to compliment the work of Shannon M. Willis, M.Ed. You can find out more at Redearthhealing.org
This school is dedicated to expand Gracie Jiu-Jitsu to the Southeastern Ohio area and teaching The Gracie family's techniques and philosophy. The Gracie style of Jiu-Jitsu is the most effective style of self defense in the world. We offer an environment where it is easy and fun to learn. As a result of taking our classes, you will get into the best shape of your life and will feel comfortable defending your self against any opponent that you may encounter.
Self defense for Men and Women
KIDS. Little Sharks (ages 5-9)
Jr. Combatives (ages 10-14)
Military and Police (Upon request ...
All Treatments are by appointment only.
Doors will remain locked when treatments are in session.
Appointments with Shannon Arnett please use back door entrance via ramp into welcome area. Thank you!
All appointments with Sara Schumm and Katie Solon please enter using front door entrance. Thank you!
Please contact Sara, Shannon, and Katie to set up your appointments. Thanks!
Treatments by Sara below:
Raindrop Therapy Treatment:
$55/45 minutes
Application of 7 Young living therapeutic medial grade essential oils and 2 blends along the spine reflex of the feet and along the Spine.
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With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, Snap Fitness is a global leader in fitness franchises, with 2,000 locations open or in development in 15 countries and more than a million members worldwide.
Herbal Consultations and Wellness Education, Athens, Ohio. Wellness is more than the absence of ill-health, it is a personal journey and state-of-mind that must be cultivated from within. But you are not alone...the plants are with you. We offer herbal consultations, workshops, and other education services to support, guide, and empower you all along the way...
