Welcome ladies! 31 Fitness provides structured exercise in a group atmosphere. There are several group sessions to choose from and childcare is available for those who need it. Together we can help each other be better and stronger than we were yesterday!
ABOUT FACE-The act of pivoting to face in the opposite direction, to turn clockwise 180°,To reverse direction, change one's mind and assume the opposite viewpoint. Make an About Face on your current health and physical fitness today. Now offering one to one training, online or facetime training. If you yourself, your friends, or family members, are dealing with obesity, living a sedentary lifestyle, or are dealing with any risk factors of developing coronary artery disease. I want to help you make and about face today! Message me, or give me a call at 276-870-2567 Thanks for your time.ess!...
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Manicure, Spa Pedicure...NAILS DESIGS and Waxing.
Iron Works is a 24 hour fitness center located in Big Stone Gap at 205 East River St., 24219. Tread Mills, Elliptical Trainers, Spin Bikes, Free Weights, , Battle Ropes, Heavy Bag, TRX Suspension Training , Weight machines and More