Our beautiful center in the heart of Bunbury offers diverse classes and courses. If you are completely new to yoga and wandering if this is for you come and try several different styles to find the one which truly inspires. If you have an established practice and love to share in the group energy come join our community, sanga. If life, work, relationships are feeling a little over whelming meditation offers so many incredible benefits to help re center, re energize and refocus.
I use a unique blend of psychological skills and strategies, combined with life-coaching skills… a holistic approach to life and mental health & wellbeing
I am a psychologist with extensive skills and experience working with individuals of all ages (children to adults), parents and families, with a number of issues, including:
Health & lifestyle
Life coaching
Anxiety & Depression
Emotional Regulation Issues
Parenting & Family dynamics
Parenting wellness & self-care
Parenting support strategies
Confidence building
I use a unique blend of psychological skills and stra...