I take pride in listening to my clients and working collaboratively with each one to respond to their needs instead of doing a "one-size fits all" massage. I focus on what is going on and lead my hands and focus my energy into helping people remove and release their stress and find that place of serenity and stillness, the place where true healing and acceptance takes place. I take pleasure in giving the best massage I can, and I am inspired by the way massage and healing touch benefits people.
Belladona Salon Spa & Boutique is a full service Aveda salon and day spa located in Cape Girardeau, Missouri.
Friday night Ballroom dances, from 7:30 to 10:30pm. A place for those who love Ballroom Dancing ! Located in Cape Girardeau, MO. $5 for lesson and dance! "Like" us, and visit our website and get on our emailing list. Keep track of our progress by watching our updates and photos on our website, www.CapeBallroom.com. Or if you have questions, email me, Dan Beeson at dan@capeballroom.com.
Eden Health Spa & Salon Provides Cosmetology, Hair Stylist, Massage, Spa, Skin Care To The Cape Girardeau, MO Area.
Fitness Plus is the cornerstone of Saint Francis Medical Center’s Health and Wellness Center, a medically integrated facility combining fitness, wellness and rehabilitation in one convenient location. Members have access to highly trained staff, the most up-to-date fitness equipment and classes, an aquatics area with four pools, the region’s largest indoor track, and comfortable surroundings with amenities to meet all of their fitness and wellness needs.
Fitness Plus is also an excellent transition for Saint Francis patients completing cardiac, pulmonary, physical and/or occupational reh...
Hapkido: (Ages 16+) Tuesday & Thursday
12:00pm to 1:30pm
7:00pm to 9:00pm
Pre-Hapkido:(Ages 10-15) Monday & Wednesday 6:45pm to 7:45pm
Kids Skills Core 2: (Ages 7-9) Monday & Wednesday: 6:00pm to 6:45pm
Kids Skills Core 1: (Ages 5-6) Monday & Wednesday: 5:15pm to 6:00pm
Family Class: Tuesday & Thursday: 5:15pm to 7:00pm
Self-Defense Class: Monday & Wednesday: 5:30pm to 6:45pm
1131 N. Kingshighway Suite 2k,
Cape Girardeau, MO 63701
573-335-3848
The Osage Centre multi purpose facility built for conventions, meetings, special events, and sport activities. With a 16,677 square foot main floor, it can be used as two full size basketball courts or four volleyball courts (fully lined). The Osage Centre has a fitness room with an indoor walking/running track, updated cardio equipment and a classroom area. With the recent expansion to the Osage Centre there are three additional meeting rooms for a total of six rooms. The Osage Centre also has an concession area and caterer's food prep area. For further information contact Sharon Bergman, A...
Located across from Applebee's in the West Park Village. Our Cape Girardeau Snap
Fitness is a great place to get a fast, convenient, and affordable workout 24 hours a day, 7 days a week. We offer excellent workout equipment, personal training, and have many
group fitness classes, including Fitness on Demand, a way for you to take a class 24
hours a day!
