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Welcome to the fan page of Commerce, Oklahoma's premiere FIT HOUSE!
As many of you know, leading a FIT and HEALTHY lifestyle is not an average job; therefore, HOUSE OF STEEL is not your average gym! We offer numerous fit classes, one-on-one personal training sessions, as well as a cardio room and a weight room! But more than that, we offer an atmosphere that MAKES YOU want to be the best that you CAN BE! It is our mission to keep you motivated and keep you on top of YOUR game! As a result, HOS will have monthly contests and incentives, as well as an AMAZING fit staff to provide you with the ...
“House of Tabata" is a group fitness class designed to improve endurance and stimulate fat loss. With each week, we will COMPLETE different exercises; however, rather than hours upon hours of exercise... HOT can be completed within 20 minutes! Yes, minus the 10 minute warm-up and the 5 minute cool down, the actual workout itself will be done and over with within 20 minutes!
Now... you may be wondering how such a short workout can be beneficial. Well, your participation will involve a total of 5 different exercises that will last a total of 4 minutes. During the 4 minutes, you will perform ...
I do what I do not because it's my job but because it is my Passion. I really Enjoy what I do because it gives me an opportunity to bring Happiness to those I meet. I take Pride in my work and I Promise you that anything I do for you is done with Mind, Spirit and Soul.
Everyone has their own story in this life. I would like to share mine with you today =)
I have traveled the world for the past 2 years in order to improve and perfect my Microblading and Cosmetic Tattooing Techniques. I have received training and certification from various Microblading Masters from Thailand, Vietnam, Canada,...
The Campus Rec facility includes:
45-foot climbing rock, 3-lane jogging track, 4 racquetball courts, 2 basketball courts, large fitness room with cardiovascular and weight equipment, aerobics room, classroom, snack area, and locker rooms.
The outdoor area includes:
Heated leisure pool (beach-type entry, fountains, water tunnel, current channel, bubble jet benches, 3-lap lanes), 2-tier hot tub with water fall, 2 sand volleyball courts, 2 basketball courts, picnic tables, BBQ pits, and a sunbathing area.
