Welcome to your neighborhood 24 hour gym in Cortland! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Welcome to Cooper's! We are proud to be your community's full service bicycle shop specializing in sales and repairs.
In addition to the bicycle shop, our fitness center holds revolutionary stationary bikes, RealRyders, and the best class instructors. We have an ACSM certified personal trainer on staff as well. Please see our website to find our schedule with a variety of group classes to choose from which include, yoga, pound, pilates, R.I.P.P.E.D., Strength, Raise the Bar, Kettlebell, Zumba, Abs classes, Silversneakers, Kickboxing, and soon we will have Piloxing and Rumble.
Cortland Elite MMA provides MMA-based conditioning and technique classes for men and women of all experience levels.
With a variety of Cardio classes including but a, healthier you. Meal planning and nutritional advice are also available.Give us a call or stop in and our friendly staff is always here to help you Commit To Get Fit.
As a Spring 2012 graduate of the Finger Lakes School of Massage, Jessica Crawford LMT has received one of the best educations and trainings available. Having worked in high paced, stressful and tiring jobs for many years, she understands how easy it can be to forget to take care of our single most important possession, our body! We all get oil changes for our car, paint for our houses, and routine hair cuts, but what about the vehicle driving us through the rest of our life?
It is easy to forget what we put our body through on a day to day basis except for when we are in pain and or trying t...
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence. That’s where we come in. Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800cph (that’s calories per hour) in one 60 minute class. Our classes — Dance Mixx, Interval, Fusion, Core, Strike, and Strength — will leave you breathless, toned and coming back for more. Expect to feel results a...
Cortland Performing Arts Institute provides students the opportunity to establish a strong, positive sense of self worth, confidence, and the value of “teamwork” by developing dance and theatre skills in a supportive and nurturing environment. Our PAI family embraces all students and offers each high quality training, whether they are looking for a recreational activity or they dream of a future as a Professional performer.
Iron Mind Performance and Fitness is a private gym. We offer Personal Training, Athletic Performance Training, and Team Training Programs (Group Fitness).
The J.M. McDonald Sports Complex
4292 Fairgrounds Dr.
Cortland, NY 13045
(607)753-8100 ext. 106
Fax (607)753-8400
www.jmmcomplex.com
Follow us on Twitter @JMMcDonaldSC
Video About Us: http://www.elocallink.tv/vp6/spon-fcsa_a.php?sponid=U2MFNAVgVz9QYg==&fvm=1
E-mail Sign-Up List: https://jmmmarketing.wufoo.com/forms/zl8m0ck1g8zc9l/
Our Mission:
We are a non-for-profit organization whose mission is to provide the entire community with affordable, family-oriented programming and events in a safe, recreational environment.
We provide the Cortland Community with affordable programs and events f...
Customers can rely on quality toothbrushes, ADA accepted toothpaste, floss, dental kits, specialty care products, ortho products, and more with continuous product development.
