We offer yoga at two spaces in Fort Bragg: at One yOga is located a 131C Boatyard Dr.
DANCING DOG LOFT is located at 210 N. Corry St
Drop-ins are welcome in all classes. Start anytime.
$15 to drop in to yoga
5 class passes (for use within 2 months) $55
10 class passes (for use within 2 months) $100
www.at1yoga.com
A little over 2 years ago I decided it was time for a big change, I was tired of being tired. I came to the Mendocino Sports Club and found more than energy, I found life and now I want to share it with you! I understand fear, depression, and wanting to escape. I have learned how to make the quiet voice of strength overcome the loud voice of doubt, and I believe I can help you do the same. It's time for a change, let's find what's not working and bring the smile back. I want you to look in the mirror and say, "Hey, there you are, it's nice to have you back"
Body by Bethany and Healthy with Harley have combined forces to bring you Body Health! While still maintaining separate classes, events and bootcamps, we will be collaborating on fun and exciting programs that we will teach side by side!
Eighteen years as a bodyworker has given me the wisdom to develop a unique and transformative approach to healing. One that integrates structural and emotional aspects of the self. My work with you is both dynamic and an ever-changing process. I engage with the subtleties your body holds to be able to work at the deepest levels; releasing long held traumas, realigning your body, and re-integrating your natural state of wellness.
Therapeutic Massage with Aromatherapy, Warm Stones, Jin Shin Acupressure*, Reiki and Energy Re-Balancing
Learn self-massage and stretching, using rollers and balls...
Desired Reflections carries a wonderful product called "NEW YOU". It is a great supplement that has shown to be helpful in weight management.
The Phase 2 Balancing Blend program is real and it works. No smooth talk, no slick advertising, and no exaggerated claims of success. The Phase 2 Balancing Blend program produces results that are typical in the majority of individuals. (The Alternative to HCG)
We also carry Bonkers Teas, doTerra Essential Oils, Stevia products and so much more. Just take a look at our website at http://DesiredReflections.com to see our complete list.
Lots of great ti...
-7 week group cleansing.
-6 month one on one counseling.
-Holistic Health Consultations.
Liquid Fusion Kayaking's classes and tours are personal, educational, and FUN. LFK is owned and operated by the dynamic duo - @Jeff Laxier and @Cate Hawthorne. From dry and mild wildlife watching tours to wet and wild whitewater of the sea adventures, Jeff and Cate love to share their passion for the wildlife and waters of the Mendocino Coast and beyond.
