Fitness Lifestyle Amenities
Unlimited fitness classes included free with memberships. Some of the aerobic classes offered are Spin, Mat Science, Pilates, Stomp, Strength & Tone, Yoga, and Zumba.
Cardio Equipment - Treadmills, Precor trainers, Cross-Trainers, Recumbent Bikes, and Stairmasters
Cybex Circuit - Plate loaded strength training machines
Free Weights - Hammer Strength and Hoist machines, Smith machine, Olympic bars, dumbbells 50-100 pounds, 3 power racks, Olympic benches, designated Dead Lift area, leg sled, and much much more!
Life Circuit - Computerized strength training mach...
Freeport Yoga Company is more than just a yoga studio. It is a welcoming, judgment-free environment that welcomes the serious yogi, the raw beginner, the hardcore athlete, the weekend warrior, and anyone in between.
Classes are taught with a practical approach, and vary in style to meet the fluctuations of your life. Whether yoga is your sole form of physical exercise, your mental break in the day, or a complement to your weight training, running, cycling or other sports, there will always be a class to meet your needs.
A full service chiropractic office that has been serving the Freeport community since 1984. The doctors are all graduates of Palmer College of Chiropractic. We utilize the latest technology within the profession including certified electronic health records, digital x-ray and Palmer adjusting techniques!
Elite training center for high school and collegiate athletes, focused on proven techniques in strength, explosive power, speed and agility.
Forging elite fitness for all competitive athletes through CrossFit. Owner and Lead Coach, Jeff Lyrenmann is Licensed Athletic Trainer, Certified Strength and Conditioning Specialist, Performance Enhancement Specialist, Level I Olympic Lifting Coach and Level I CrossFit Coach.
We are a full service salon offering all hair services. We use Redken and Paul Mitchell products. Our color line is exclusively Redken. We also offer facial waxing, manicures, pedicures,"Shellac" manicures, artificial nails- both gel and acrylic, and earpiercing. We have over 20 stylist and nail techs to meet all of your beauty needs!
Hi ladies and gentlemen I'm terrisita I sell and help other men and women start their own hair weave career business.Its very simple to get started just ask me how.Also you can buy if you just wanna buy and you can buy in wholesale or single bundles this is some beautiful non shedding hair I have Brazilian,malaysian and zen you can dye it,wash it curl it and wear it again.So feel free to keep up with all my offers and sales.
- Therapy and relaxation -
Massage is one of the oldest healing arts. Today, it's benefits are varied and far-reaching. Massage is the manipulation of upper and deeper layers of muscle and connective tissue, by using various techniques to enhance function, aid in the healing process, decrease muscle reflex activity, and it promotes relaxation and well being. It is known as a recreational activity.
Massage is generally intended to reduce stress and tension of everyday living which can lead to disease and illness. Massage is proven to be beneficial for many chronic conditions, including lower ...
Pierce Athletics offers Tumbling and Cheerleading for boys and girls ages 18 months to adult. We recognize that everyone is an individual; therefore, our instruction is personalized to each athlete allowing them to grow at his or her own speed and potential. Pierce Athletics also offers Competitive Tumbling and Competitive Cheerleading for those who want to compete. Competition is based on individual skill levels, so athletes at any ability level are encouraged to tryout. With quality coaching and instruction, we will encourage every athlete to have fun while participating in a motivating tumb...
Located in downtown Freeport, IL. 3 dance rooms on two floors, waiting room, office, bathrooms etc...
