The desire of the Academy is to bring hope & to place high expectations for the future into those it mentors. Expanding the borders of dance and free expression; having fun while working hard & building good character.
We strive to make our performances entertaining, fun and at a high standard of excellence.
We are fully equipped & willing to train groups, run workshops and teach the foundations of hip hop and choreography to those interested in having us tutor.
The Academy performs at a wide variety of events including community based events, full scale concerts & small private functions;...
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Description
The concept behind Snap Fitness, the world's fastest-growing fitness franchise, is a simple one: compact, 24/7 gyms with state-of-the-art equipment, minimal staffing and no fuss.
Founded in 2003 in the United States, Snap Fitness has taken on a rapid expansion plan and currently has more than 2,000 clubs worldwide including USA, Canada, Mexico, India and now Australia and New Zealand.
In 2009, Entrepreneur Magazine ranked us No. 1 "Best in Category" for fitness franchises, and the editors of Inc. Magazine placed us at No. 16 on its annual, "Inc. 500" list of privately owned busin...
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardl...
Free 4 Week Fit Challenge
GET YOUR SUMMER BODY NOW!!
4 Week Challenge with 3 Classes a week
It is a Fitness Challenge for people trying to achieve any and all health goals with 12 classes over 4 weeks!
**Lose weight**
**Gain lean muscle**
**Drop centimetres**
**Gain more Energy**
**Better Health and Vitality**
Be part of inspiring and motivating yourself and others while winning prizes for it!!
Whats involved??
***8 FREE Group Fitness Classes
***weekly mini challenges
***4 Wellness Scans to track your Progress
***2 x 1-on-1 Wellness Consults
***all the motivation you need
***4 Level 10 Nutr...
Tess Clark (Williams) offers Equine Sports Massage for your four legged friends. A massage session will include range of motion tests, palpation and an active assessment. This is followed by Sports Massage on specific muscles to increase performance and decrease injuries.
Open Class Times : Mon to Fri. 6am, 12pm, 5.30pm. Sat 8am. $90 Per Month of unlimited classes.
Xtreme Mums Times: Mon, Wed, Fri. 9.30am Sat 8am. $20 per week.
Xtreme Kids Times:Tues and Thurs (Term 1 & 4) 3.30pm. $10 per week.
Our focus is you. Whether you want to get into the best shape possible or something else we can help you achieve it. At Xtreme Fitness you exercise at your own intensity with a push from our qualified trainers, so Xtreme is suitable from newbie to experienced ability levels. You will be motivated, supported, and encouraged to get the best out of every workout. We wor...
