Gentle Yoga
A Hatha Yoga class incorporating the breath with movement, respecting and working within one's own capabilities. Suitable for beginners and participants seeking a gentle Yoga class.
Functional 45 Training (“F45”) is Australia’s number 1 provider of team-based fitness training. As a pioneer of this revolutionary approach to fitness, we focus on;
1. Engaging our members and keeping them motivated,
2. Delivering fun, innovative training programs which continually evolve, and
3. Getting real results for our members in a short period of time.
F45 boasts a track record that spans over ten years and a client list including the likes of Leonardo Di Caprio, Hugh Jackman, Nicole Kidman and Ricky Martin.
