Here at Retreat Beauty, we offer only the highest quality products, experienced service and advice. With a friendly, relaxed atmosphere, we are passionate about our work and offer a variety of services: facials, massages, waxing, tanning, IPL, hot stone massage, body scrubs, spray tans, makeup, manicures, pedicures and tinting. Come in and talk to our friendly staff about your beauty needs.
Bio- I became a personal trainer to gain knowledge in the fitness area. Playing sport for over 20 years and not knowing how to achieve the best results i found myself looking for answers. As a PT i am here to help you reach your goals and to find results,
19 Year experience in the industry - Crossfit Level 1 Trainer, Master Trainer, Pilates Instructor. My passion is EXERCISING & i'm even more passionate about training n helping others to lead a FIT n HEALTHY lifestyle, & reach their GOALS!Functional training to make you move & feel better. There is nothing better than that feeling after a great WORKOUT....Come n get PHYSICAL....."COMMIT TO FIT"
We offer age specific classes in Taekwondo (Tiny Tigers 3 to 6 years 3.30pm to 4pm, Red Dragons 7 and 8 years 4.10pm to 4.50pm, Black Dragons 9 to 12 years 5pm to 5.45pm and Adults 13 and above 6pm to 7pm) and also classes on Fridays Arnis De Mano 5.30pm to 6.30pm, Hapkido Thursdays and Tai Chi 6pm to 7pm Tuesdays.
Taekwondo classes are also held at Kurrimine Beach Community Hall on Tuesdays from 6pm to 7pm with Instructor Mick Hartwell.
KONGA
Konga is the latest fitness craze that is a wild mash-up of Boxing, Kickboxing, Cardio, Dancehall, Pop, Rock, Pilates, Disco & everything in between. Konga is so addictive because it is the perfect concoction of easy-to-do moves, insane music & routines that are specifically designed to shape, sculpt & redefine your physique. You will go from striking your imaginary opponent, to sexy hip shaking to Beyonce, to a wild Ab Crunching routine. Its the one class that really does have it all! Included in the Program is KONGA KIDS & SENIORS.
VYPA
Vypa is a hardcore, high intensity work out aime...
At Ursulas we strive to make every visit make you feel pampered and relaxed. Offering a wide range of beauty services at affordable prices, whilst only stocking some of the highest quality products on the market. With many years experience you can be assured only the best treatment and advice.
