Equipment:
Top of the line Freemotion Fitness Equipment
Treadmills, Bikes (recumbent & Upright) Elliptical, Free Weights, Bench/Incline & Smith Rack.Circuit Training classes Monday & Wednesday evenings at 7pm. Saturday afternoons at 1:00
Two personal trainers, Holistic Nutrition Specialist, and Licenced Massage Therapist available by appointment.
Clean, bright and well kept. Drop in for a day is only $10.00
Brought to you by:
Alpine Physical Therapy & Wellness Center
Quicksilver Canine is a canine training and events center, owned and operated by our family (Deb Norman, Julie Jenkins, and Leerie Jenkins).
It's all about managing your bliss...
Your overall function in life is to maintain homeostasis, which is defined by Merriam-Webster as "a relatively stable state of equilibrium or a tendency toward such a state between the different but interdependent elements or groups of elements of an organism, population, or group." Maintaining a pain-free, hopefully even blissful state of being requires an interdependent way of perceiving the elements in your life. Having one or more aspects of your life pulled off center affects much more than that pocket of existence. When we stop to think about the fa...
