We offer a variety of classes throughout the week including Beginner's Yoga, Hatha Yoga, Meditation, Vinyasa Flow, Pilates, Power Yoga, Yin Yoga, Yin Yang, Yoga for Runners, Prenatal and lots of workshops.
We also carry a selection of yoga mats, clothes and props for sale.
Nanaimo's "hottest" new Yoga & Fitness Studio offering Infrared Hot Yoga and Indoor Fitness classes all in a clean, relaxing atmosphere. Join us for a 1 week unlimited membership for $10 (plus tax) because Far Infrared Yoga Is Far Better!
If you’d like to tone and tighten your body, burn fat, increase your flexibility, and improve your skin tone, de-stress and sweat all at the same time, then this is the place you belong!
Strength & Conditioning;Athletic Development; Kinesiology;Athletic Therapy;Myofascial Release.
About:
Prime' is the only integrated, customized performance training system that allows you to train the athlete in everyone. It is designed to systematically and purposefully improve all aspects of athleticism.
Mission:
Set the standards for sports performance by training the athlete in everyone.
Company Overview
The path to achieving your goals is wrought with challenges known and unknown. Prime' prepares everyday athletes physically and mentally to take on whatever challenges the game or...
Located at the corner of Bowen and Northfield in mid-Nanaimo Reed Family Wellness is a family-oriented, multi-disciplinary wellness centre. We offer Chiropractic care, Registered Massage Therapy, Naturopathic Medicine, Acupuncture, Traditional Chinese Medicine, Holistic Nutrition and Counselling Services. We
focus on a holistic, integrated model to help relieve pain and symptoms as well as optimize your overall health and wellness.
Since 1996 the Romper Room has been Vancouver Islands Premier Indoor Rock Climbing destination ...For Fun ...For Fitness ...To Challenge Your Mind! We are dedicated to providing a safe and fun climbing experience for everyone!
Gym Specs:
The Romper Room Indoor Climbing Center is a state of the art climbing facility with over 8,000 square feet of climbing surface.
The many different climbing angles, from gentle slabs to a huge overhanging lead cave, provide something for everyone.
The dedicated bouldering cave has hundreds of "problems" to work both your body and imagination.
The balcony i...
We provide services in the following areas: all hair care, hair color and styling needs, gel and acrylic nails, nail art, manicures, pedicures, full body waxing, tinting, lash lifts, hair extensions, and more.
Tara aka Terra Derma does eyelash extensions, micro-blading, spray tanning and permanent make-up.
