Bikram Yoga: 26 postures done in heat to facilitate healing in the body mind and spirit. It works!
Class Schedule: Full traditional 90 minute classes:
Monday 9:30 am and 6 pm
Wednesday 9:30 am and 6 pm
Friday 9:30 am
Saturday 9:30 am
Practice silent sessions for seasoned practitioners:
Monday 8 am and 4 pm
Wednesday 8 am & 4 pm
Friday 8 am
