There are fitness boot camps, group fitness classes, there are running squads, there is group exercise… but there is nothing quite like Total Body Conditioning
How does it work? You choose which mornings, evenings you want to train and how many times a week. Your fitness levels are tested and retested. You get a dynamic strength and cardio-based program and if thats not enough, we also give you help with advice on your nutrition and lifestyle.
Circuit training alternates strength training exercises with aerobic activities to give you two workouts in one.
Total Body Conditioning classes c...
Welcome to Triunity Martial Arts Studio INC.
Triunity opened its doors in April of 2007 and has become one of the fastest growing martial arts studios in BC.
Recently awarded the "Martial Arts School of the Year" for 2011 and 2012, 2014, and 2015 by our community of Surrey. We are were also voted the best Martial Arts School in all of Canada by the Consumer Choice Awards in 2015.
We are pleased to offer a wide variety of programs to suit your wellness needs such as Hawaiian Kenpo Karate, Brazilian Jiu-Jitsu, Muay Thai, and Women's only Reality Based Self Defense workshops. We offer a var...
No dance is too tough, no routine is too difficult. We're here to take on the world. Join us at any of our weekly classes!
Unit 103 12282 85 ave SurreyBC
