At Simply gym we believe that everyone should be able to keep fit and healthy, which is why we are dedicated to providing Swansea with the best fitness facilities and service at an affordable price.
Both our gyms boasts over 100 pieces of the latest gym equipment to cover all your fitness requirements. Our fully staffed facilities means there is always fitness professionals on hand to provide you with advice and instruction to get the most out of your training.
Members receive a free exercise induction and access to a dedicated member's area on the website complete with online training and nu...
Jamican Dancehall Beats - All Body Toning & Twerking Out at its BEST !!
It's a Must Try session - Very Addictive Class.
Qualified Dance Instructor.
The Abdominal Web - Why We Work at the Centre
Imagine the navel as the centre of a spider's web. The connective tissue (fascia), which runs continuously through the body connecting all parts of the body in its various forms, makes up the "web".
One of the functions of a web is to transmit information to it's centre and so early Chinese doctors noticed that problems in the body were reflected as congestion at the abdomen. These problems may manifest as physical, mental or emotional and come in the form of knots, tangles, stresses and strains that lead to inefficiency and congestion of some of...
teaching over 600 children weekly across South Wales
Go to www.tinytoesballet.co.uk to watch videos, read testimonials, view and book classes online.
Here at Walford-Richards Designs we put a lot of love, care & attention into all of our products. Every brush cleaner that we hand pour is vegetable based, CRUELTY FREE & fragranced with essential oils. There are no colourings, additives or preservatives.
You will only appreciate the true magic of this solid balm when your brushes are dry as they will be cleaner & feel softer than EVER!!!
