The Forrester School of Dance has been promoting and encouraging dance excellence on Cape Breton Island since 1965. As a family owned school, we pride ourselves in the close family feel we provide to all our dancers from our Tiny Tartans to Adults!
G-FIT FITNESS is a private fitness facility designed to help busy men and women improve strength, conditioning, and mobility using modern training methods.
Specializing in Massage Therapy, Hot Stone Massage, Reflexology. Massage Therapy treats specific conditions affecting the body as a whole. It is beneficial to decrease muscle tension and muscle knots, headaches, acute and chronic pain, TMJ dysfunction, injury from motor vehicle accidents, arthritis pain, tendonitis, frozen shoulder and sciatic nerve pain, to name a few. Massage Therapy performed on a person increases muscle flexibility and relaxation, and decreases stress levels. The psychological effect is increased well being that usually occurs with positive touch.
Teaching people not poses. A slower paced class focused on using breath, attitude, poses, deeper levels of relaxation and meditation.
Martial Arts School in Sydney, Sydney River and Glace Bay, Cape Breton.
Classes include
After School Program in Sydney and Sydney River and Glace Bay - Elementary Age children- SPACES AVAILABLE
Children and Adult TaeKwondo(Sydney, Sydney River and Glace Bay)- whether it be for fun and fitness or competitive training we have classes for anyone ages 4 and up
Children and Adult Judo(Sydney River only) - Ages 4 and up. JUDO only training facility with the exception of after school.
Jujitsu(Sydney river )- Ages 14 and up
TOT SPOT(Sydney River)- playgroup for children ages 9 months- 2 . regist...
My name is Diane... my olive oil soap is made with 100% natural ingredients, I only use essential oils as scents, no perfumes, any coloring used is from powdered plant parts ordered in from the soap making supplier I use, there are no preservatives to keep the soaps hard so they should be kept dry between showers or baths, in a well drained soap dish or on a dry sponge, natural hand made soaps are wonderfully rich and great for your skin, and your hair will thank you for using a natural bar shampoo, lots of lather and extra castor oil which is a conditioner for your hair, a lovely treat with a...
My Journey in wholistic health started in my early 20's when I started school at The ICT Northumberland College in Halifax NS in 2002. I Graduated in 2004 with a 2200 Hour Massage Therapy Diploma. I am a member of the Massage Therapists Association of Nova Scotia as well as a RYT500 with the Yoga Alliance. In my 12+ years of experience in Massage therapy I have had the privilege and the honor in treating patients all across Canada and learning from my many Gurus (teachers) from all over the world.
I specialize in Relaxation Massage, Deep tissue Massage, Clinical Massage, Pregnancy/pre-po...
Welcome to Nurtured Holistic Esthetics. I strive to create a mind/body experience using over a decade of experience, holistic ingredients, essential oils and Ayurvedic techniques; creating a deep sense of well-being and relaxation. I look forward to nurturing you and enhancing your beauty from the inside out.
