Warrior 1 Yoga Spa and Cycle, Bakersfield, United States

Warrior 1 Yoga Spa and Cycle

Warrior 1 Yoga TM is a Hot Yoga Studio in Bakersfield Ca.

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Warrior 1 Yoga is a 950SF Hot Yoga Studio located at 1006 Calloway Dr. in Bakersfield California. We offer a wide selection of yoga classes, which include, Ashtanga, Vinyasa, Power yoga, Restorative, Static yoga, and soon Inversion swing yoga. Classes are heated between 80-102 Degrees with 60% humidity and last anywhere from 30 to 90 minutes per class. Our studio provides towel, mats, and props at no extra charge! Our facility is equipped with state of the art Spa Quality Infrared Heating, air purification system, air circulation system, purified air humidifier system, showers, lockers, and high-end yoga apparel for purchase. We are open 6 days a week and welcome every level of yoga student.

Warrior 1 Yoga Studio
1006 Calloway Dr. Bakersfield CA 93312

Our facility? State of the art equipment!

• 950SF Studio Space
• Air Purification System
• Humidity generator
• Clean Air circulating filtration system
• Infrared heaters (Spa Quality)
• High Quality Mats and props provide
• Towels Provided at no cost
• Shower and lockers available
• No religious symbols or spiritual yoga practiced here
• Yoga Athletic Clothing for Sale

YOGA HELPS ALLEVIATE STRESS!
• Muscle pain
• Systematically strengthens and stretches muscle
• Stiffness
• Increase balance and Stability
• Mobility
• Reduce weight by balancing hormones
• Decreasing the risk of heart disease, diabetes, and many other weight-related illnesses

INFRARED HEAT (Spa Sauna quality heat)

▪ Remove toxins through sweat (sodium, alcohol, cholesterol, nicotine, and possibly carcinogenic heavy metals like lead, nickel and cadmium)
▪ Promotes healing – infrared heat penetrates the skin 1-1/2 inches deep
▪ Reduce muscle stiffness, pain, soreness and inflammation
▪ Improve circulation
▪ Enhance skin tone
▪ Promote weight loss
▪ Lower blood pressure
▪ Reduce stress
▪ Speed up injury recovery

Just sweating water weight? Not here!
• While stretching, twisting, and moving in to positions your body is not normally in you are able to release/sweat more toxins from your body

Styles of Yoga Classes Available

Beginner & intermediate/ Advanced classes 90 minutes

Hot Yoga (Absolute Series TM)
• 102 degrees 90 Minutes Intermediate Class (Beginners Welcome)
• Challenging 50 Static posture series
• Minimal Flow: meaning each pose is held for 30-60 seconds, poses are not connected in a flow they are performed one pose after another with rest in between.

Hot Yoga for Beginners
• 90 Degrees 60 minute Beginners Class
• 30 Posture Series
• Minimal Flow: meaning each pose is held for 30-60 seconds, poses are not all connected in a flow they are performed one pose after another with rest in between.

Ashtanga Yoga (Level 1)
• 102 degrees 60 Minutes Intermediate Class (Beginners Welcome)
• Flow: meaning poses flow from one pose to the next
• Breathing exercise (pranayama)
• Repetitive postures (Sun salutations) Yoga burpee!

Hot Power Lunch Time Yoga
• 102 Degree 30 Minute All Levels

Warm Restorative Lunch Time Yoga
• 90 Degree 30 Minute Class All Levels
• Breathing exercise (pranayama)
• Short meditation exercise

Hot Flow
• 102 degrees 90 Minutes Intermediate Class (Beginners Welcome)
• Flow: meaning poses flow from pose to the next
• Breathing exercise (pranayama)
• No set series: Great for people who like to change it up

Prices

Single class walk-ins: $15
4 classes: $55 (valid for 1 month) $60 Value
10 classes: $120 (valid for 2 months) $150 Value
30 classes: $320 (valid for 3 months) $450 Value
75 classes: $675 (valid for 6 months) $1125 Value

UNLIMITED Class No Contract Monthly Rate $145

Membership: Unlimited Monthly Plan Auto pay 12 month commitment $119.00

Palestra yoga, Palestra

(661) 319-6906

info@warrior1yogaspa.com

warrior1yogaspa.com

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13019 Stockdale Hwy 1006 Calloway Dr, Bakersfield, United States

Warrior 1 Yoga Spa and Cycle

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