Zanshin Martial Arts and Fitness, Ballina, Ireland

Zanshin Martial Arts and Fitness

Zanshin Arts was founded in September 2004 by Sensei Stephen Kelly. The club has been operating successfully since then from it’s location in Mayo and Galway. Students of the club have the opportunity to study martial arts such as traditional Karate, Kobudo (Okinawan Weapons), Kickboxing, the Korean Sword art Headong Kumdo from the United World Headong Kumdo Federation and take part in fitness and strength and conditioning classes.

We also cater for adults, groups and teams with specially tailored strength and conditioining, fitness and self defense courses.

Traditional Karate and Kickboxing:
Training Every Tuesday in Milltown Community Center, Milltown, Co. Galway
Juniors (U12) : 18:00 – 19:00
Seniors : 19:00 – 20:00

Training Every Wednesday in the Hombu Dojo Ballina, Co Mayo
Juniors (4-6) : 17:00 – 18:00
Juniors (7-11) : 18:00 – 19:00
Seniors : 19:00 – 20:30

Training Every Friday in theClaremorris GAA Club, Co Mayo
Juniors (4-6) : 17:00 – 18:00
Juniors (7-11) : 18:00 – 19:00
Seniors : 19:00 – 20:30

Traditional Okinawan Kobudo (Weaponry):
Training Every Wednesday in the Hombu Dojo Ballina, Co Mayo
Seniors : 20:30– 21:00

Strength and Conditioing Fitness Classes (Bootcamp with a difference featuring; Kickboxing, Kettlebells and Circuit Training):
Tuesdays in Milltown Community Centre, Co. Galway
Adults : 20:30 - 21:30
Wednesdays in Hombu Dojo Ballina, Co Mayo
Adults : 21:00 – 22:00
Fridays in Claremorris GAA Club, Co Mayo
Adults : 20:00 – 21:00

Scuola di arti marziali, Palestra

+353 86 8235383

info@zanshinma.com

www.zanshinma.com

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Unit 2, Killala Road Business Park, Ballina, Ireland

Zanshin Martial Arts and Fitness

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