Traditional Hatha Yoga based on four Traditions, Vinyasa Flow, Ashtanga Yoga, Yin, Restoritive.
catering for beginners through to advanced
Welcome to 8 Limb Yoga; a yoga experience evolved from traditional practices in a earthy, relaxing, friendly environment dedicated to healing and renewal. The yoga offered comes from the inspiration from all of the lineages from which our teachers have practiced and learnt. We believe this gives our students a unified and holistic practice. We base our teachings on the principles of breath-pranayama, movement asana and awareness meditation. These principles are the foundation of our 4 class styles in which we welcome beginners through to the most experienced Yogi. We encourage our teachers to be themselves, find their own voice and structure classes in a way that reflects their personality. Our teachers are always mindfully present for their students with the intention to create a space where you will always feel comfortable.
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