I believe nutrition, healthy relationships, a fulfilling career, regular exercise, and a spirtual practice are all vital. We will explore how these areas are interconected and how they can impact your health as a whole.
Cynthia Norton, NC I received my training from (Global College of Natural Medicine). Integrative Nutrition world-class training program and learned from luminaries in the field of health and wellness. I have also dedicated the last twenty plus years to reading and gathering information from many different sources and am constantly researching new and cutting edge information related to nutrition.
With the nutrition education behind me and my personal interest in eating whole foods; I continued my training summer of 2014 at the renowned Living Light Culinary school (the only certified raw food school in the world). I graduated as Raw Food Chef and teacher trainer.
From Living Light to Tree of Life Foundation and Cousens’ School of Holistic Wellness Cafe Apprenticeship Program
I was Certified as A Tree of Life Chef
October 1st 2015 - April 1st 2016
What an honor to work with the practical skills needed to chef at the finest vegan, live-food establishments. Thorough this education in both the theory and practice of Dr. Cousens’ moderate low-glycemic, live-food, vegan, high-powered, anti-diabetogenic, and enduring, radiant health cuisine and lifestyle. They offer the most holistic and spiritual training program in the world. I also feel honored that they offered me a position as chef. My plans were not with them as I had more adventures and learning to do.
My education has provided me with multidisciplinary training across many major dietary theories--from macrobiotics and raw foods that will help you discover foods that are perfect for your unique body, age and lifestyle. Rather than dwelling on calories, carbs, and lists of good and bad foods, I work with my clients to make bite-sized diet and lifestyle changes that create sustainable results in a way that is flexible, fun and free of denial and discipline.
What's really unique about my training is this intersection of nutrition science and personal growth. Taking a holistic approach to looking beyond what's on your plate to lifting the veil on what nourishes your heart and soul. Food can fill us but not fulfill us. Often we are fed not by food, but by the physical, mental, emotional and spiritual experiences that feed us. I believe healthy relationships, a fulfilling career, regular exercise, and a spiritual practice are all vital forms of nourishment that feed us on a much deeper level than ordinary food. And in my practice, we will explore how all these areas are interconnected and how they can impact your health as a whole.
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