CrossFit Acceleration is a CrossFit Gym located on Mason St in Onalaska, WI between First Free Church and the YMCA! Get ready to Accelerate Your Fitness!
At CrossFit Acceleration, we offer group coaching using the CrossFit Methodology. There are NO machines at this gym: YOU are the machine- you preform functional movements (pushing, pulling, lifting, squatting, running) at a high intensity, all programmed and designed by our coaching staff. When you walk in you will see weights, kettlebells, ropes, boxes, medicine balls, dumbells, lifting stations; a gym unique and different from the everyday "norm".
Our Goal is to Accelerate YOUR Fitness- what ever that is to YOU! We want to help YOU improve your Strength, Stamina, Endurance, Power, Flexibility, Speed, Balance, Agility, Coordination, and Accuracy.; all things that will prepare you for everyday life.
At CrossFit Acceleration we are here to serve you and meet you at your fitness needs:
-To get in shape/lose weight with a designed Fitness/Strength Program
-To improve your strength and speed for your sport of choice
-To improve your overall health and wellness in a 1 hour workout
-To change your current routine and get you out of your fitness "rut"
-To invite you to a community unlike any other, with friends cheering you on, and pushing you to do more and be better than you were yesterday
Our Promise to YOU as our Member:
We promise to offer a professional and clean environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.
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