Energy Flow Fitness

Vote 5.0 (moyenne de 1 opinions)

This is a space for practising energy and awareness based movement. High intensity as well as deep yogic stretching. Fitness with alignment.




Move with us! From HIIT training, full body exercises to Dance and Bellydance. Get energised and move. Where there is movement in your body, there is movement in your life! You don't need anything for this class but your body, you don't even need energy, the energy will come as soon as you start to move!
Get the blood pumping and the breath moving all around your body. Bring it back into alignment and balance.

6pm every Friday in the Temple Bar Music Centre
10 euro but you can bring a friend for FREE if it's their first time





    Health/Beauty, Gym/Physical Fitness Center

   0894271766

      Facebook

      Dublin, Ireland

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