GSR CrossFit

Vote 5.0 (moyenne de 128 opinions)

Constantly Varied, Functional Movement, Performed At High Intensity




GSR CrossFit is here to provide you with the knowledge, encouragement, support and motivation you need to achieve success. CrossFit is a strength and conditioning program that builds general physical preparedness for all of life's challenges.
With a mix of gymnastics, weightlifting and mono-structural endurance, it does not specialize and it will never plateau. CrossFit is fun, creative and most importantly, it works.
Here at GSR CrossFit we teach you to do common things uncommonly well, while developing a base of strength and stamina on which you can build an active lifestyle. Our methodology thrives on the effort, commitment and cooperation of a community we want you to become a part of.


    Gym/Physical Fitness Center, Personal Trainer, Sports Club

   (607) 341-0296

   WWW.GSRCROSSFIT.COM

      Facebook

      220 Stage Rd, Vestal, United States

  Parking interne, Parking dans la rue

   
Lundì
05:30-07:30
16:00-20:00
Mardì
05:30-07:30
16:00-20:00
Mercredì
05:30-07:30
16:00-20:00
Jeudì
05:30-07:30
16:00-20:00
Vendredì
05:30-07:30
16:00-20:00
Samedì
08:00-11:00
Dimanche
09:00-11:00


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