H2P presents your next generation elite outdoor training health & fitness experience.
"Elemental, Powerful, Atomic! "
Costs: $20 casual
Fortnightly - 4 sessions $ 70 (save $10)
Monthly - 8 sessions $130 (save$ 30)
1 off equipment cost upfront $ 50
Which covers mat, singlet, inners
Optional equipment
Box gloves and pads, skipping rope, cap and towel , ladder, elite Matt.
Requirements:
Pre exercise questionnaire and signed waiver.
Your inner warrior child.
PP
Pouné has worked in the health and fitness industry for over 17 years.
With a personal sports background in distance running, kick boxing, triathlon, mountain biking and adventure racing, she knows what's it takes to train hard and get results.
A teaching portfolio that began in group fitness with certificates and qualifications in spin, rpm, outdoor bootcamp, boxing, Pilates, shockwave, barre attack, insanity, kettle-bell, vinyasa yoga and yin, she is one of Australia's top female trainers.
Dubbed "Trainer to the Stars", post her channel 9 debut as the female trainer on celebrity overhaul, she has trained stars such as, Samantha and Kieran Perkins, Merv Hughs, Nova Peris-Kneebone, Phil Burton, Kate Fisher and Fabio to name a few.
She was the original female " FF bootcamp"trainer in Australia, and is one of only a handful of "insanity" certified trainers in the country.
The trainer's trainer, Pouné toured Australia between 2005-2008 with Thump boxing in their elite team of boxing trainers.
As a mother of two, she is proof that fitness goes beyond the bump.
Tough, powerful, inspiring, she will push you to your limits and help you to achieve more than you ever thought possible ...... Besides she only preaches what she practices!
HB
Haydn is a registered exercise professional & group exercise instructor (freestyle, circuit, cycle, outdoor boot camp) with years of experience in the fitness & health industry. He has been involved in competitive sports since 6yrs of age and gained recognition in rugby, basketball, athletics in former years. In addition, he is a multiple certified sports coach. Haydn is a double university graduate in Applied Sport Psychology and Education (Human Movement & Health Sciences - double major; Psychology). As a Mental Health Coach & Keynote Motivational Speaker on Mental illness & Recovery, Haydn provides specialist insight into the management and development of well-being and authentic living. His lived experience is his foundation - his passion is working with people to fulfil their inner potential amidst life's myriad of barriers to overcome adversity.
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