Currently offering individual, private party and rolling yoga sessions. Register online at www.iywc.org or call 906-201-1272
What's your Intention?
At the Intention Yoga Center, Managing Owner and Instructor, Shanel LeRue, teaches Hatha Yoga. An ancient discipline that explores, develops, and integrates the body, mind, and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind.
The style of Hatha Yoga is grounded in a deep knowledge of body alignment in the poses. Instructor LeRue encourages students to listen to their body, respect its wisdom, and to progress at their own pace.
Deep relaxation is taught in each class after completion of the postures. The intention of LeRue at the Intention Yoga Center (IYC) is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage.
The Intention Yoga Center offers individual sessions and classes, year round. The Hatha yoga courses taught will be for beginners and the advanced. With specialized classes taught at various times for children, elderly, pre-natal, and the disabled. Workshops will also be offered on wellness and yoga topics. IYC will offer progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful light-filled facility.
Laissez votre commentaire