Sport Performance, Personal Training, Kids Fit, Baseball/Softball Specific Instruction
MVP Performance Training was founded to help aspiring individuals meet their fitness and performance goals. We apply a multi-faceted Athletic Approach that produces RESULTS. MVP will help you attain your most amazing body yet by bringing the most current and up to date, research base information to your workouts.
Group Training Options
* 1st Month Trial - $79 – No Term Agreements
1) 3 Month Agreement - $140/month
2) 6 Month Agreement - $115/month
3) 12 Month Agreement - $90/month
• Access to our High Energy Group Strength, Metabolic &/or Athletic Sessions. (8+ Participants)Ask for a schedule.
• A scientifically designed Group Program (changes once per month) to boost your metabolism, increase athleticism decrease injuries, increase your strength and your functional movement in day to day activities!
• A coach is always present to assist you.
These options are recommended if you DO NOT have any special circumstances such as injuries or limitations (per the FMS or your physician) which require you have a specific program designed for you.
Semi-Private Personal Training Options – 3 Month Agreement
1) 1 Semi-Private Training Session Per Week (4 per month) - $160/Month
2) Additional, Weekly, Semi-Private Training Sessions may be added (Packs of 4) - $160
Includes all of the benefits of our Complete Group Training Options PLUS:
• Individualized program design written specifically for you.
(changed every 4-6 weeks).
• Intensive instructional coaching session, working on your specific needs and goals in a semi-private setting. (2-4 people).
• Unlimited coaching (a coach is always present to assist you with your individual program).
• Nutrition Coaching
Nutrition Coaching
1) MVP Nutrition Coaching - $140/Month
• Complete Client History
• Readiness Evaluation
• Dietary Journal
• 2 Check Ins Per Week via Phone, Text or Email
• 1 Formal, In Person, Conference Per Month
Private 1 on 1 Training - 3 Month Agreement
1) 1 on 1 Personal Training • $65 per hour
• Individualized program, design written specifically for you (changed every 4-6 weeks).
• Working 1 on 1 with one of our personal trainers who will take you step by step through your workout.
Discounts Rates
1) Families of 2 or more will receive 25% discount on monthly training fees.
2) Military, 1st Responders and Teachers will receive 25% discount off 1st month of training.
Gym/Physical Fitness Center, Sports & Fitness Instruction
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