Physical & Spiritual Fitness Coaching, Pine Bush, United States

Physical & Spiritual Fitness Coaching

Vote 5.0 (moyenne de 14 opinions)

A sacred space for women to strengthen and transform from the inside-out. True Essence Fitness & Wellbeing, Inc. Coaching with compassion�

True Essence Fitness & Wellbeing, Inc. was launched from a desire to create a safe and supportive environment for women to get fit from the inside out and create a life of total wellbeing. Eileen Downes, Life and Fitness Coach leads women on their path to unconditional loving and healthy living. She offers group and private fitness training in her facility on her beautiful 84 acre farm in Pine Bush, NY. She also offers Life Coaching services to any woman who is ready to design a way of life that supports their highest vision. As a student of life and a seeker of Truth. she saw the need to bridge spiritual practice with physical fitness training. She understands that without love and compassion for yourself, no amount of fitness will ever help you achieve the true goals of your soul. Her integrative approach to building a strong body and happy spirit includes but is not limited to mindful movement, meditation, healthy eating and empowering habits. All of her trainings and teachings are grounded in fundamental Life principles that have turned her life around and have helped many of her clients make positive lifestyle changes and improve their overall health greatly.

Health & Wellness Website, Personal Coach, Meditation Center

(845) 467-0404

trueessencefitness@gmail.com

www.trueessencefit.com

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280 Crawford Street, Pine Bush, United States

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Physical & Spiritual Fitness Coaching

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