The Rudy A. Ciccotti Family Recreation Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. The Ciccotti Center is owned by the Colonie Youth Center, an independent not-for-profit organization. We truly have everything you need in one place.
What Makes Us Different
Certified by the Medical Fitness Association (MFA)
FREE group exercise classes included with membership
Personal training and fitness assessments to reach your goals
Unique medically-integrated programs
Activities an...
Sharry Edwards is the pioneer in the study of Human BioAcoustic Biology. Her 30 years of research is being used at the Institute of BioAcoustic Biology in Albany, OH.
Currently, Edwards and her team at Sound Health are using human voice and the associated frequencies to help clients resolve health issues such as: macular degeneration, multiple sclerosis, headaches, muscle stress, brain trauma, weight issues and nutritional concerns. The technology she brings to the stage is cutting edge! This technology can identify health and well-being possibilities that you have never encountered.
Sharry ...
Products:
SheaBodyButter/ SheaHairButter: Most peoples’ favorite smoothing body butter in the capital district that will leave your skin and hair soft and moist All Day!
SheaBodyScrub: This amazing scrub will get the job done with dirt, oil, blackheads and dead skin while leaving a moisturized finish to your skin.
Rejuvenating Bath Salt: The Bomb.com is more like it for this rejuvenating duo, while detoxing your body from all that stress let these two do the rest and give yourself a spa treatment! Salts
Sweet Almond Goat milk soap: Ahh, nothing like being all sweaty or dirty from the ele...
For a fast, convenient and affordable fitness workout, choose our Snap Fitness club - the clean, comfortable close-to-home gym with everything you need to get results. Join today and get started on a fitness plan to help you get fit, feel great and be well!
We like to call Spa Mirbeau a 'Day Resort’ because it is so much more than a spa. It’s a place where guests can escape any day of the week to unplug, relax, rejuvenate and renew from the inside, out. The Day Resort concept offers all of the amenities of an elegant overnight resort, only close to home, with an extensive menu of spa treatments, a resting area with heated foot pool and cozy fireplace, an aqua terrace with a oversized hot plunge pool and bar, eucalyptus-infused sauna and steam rooms, spinning room and fitness and yoga studio - all included with any spa treatment. Spa Mirbeau a...
At Studio V-Fit (Formerly Known as ICM Group Fitness Center) We specialize in Group Fitness Classes, we offer a variety of Zumba® and Zumba® Specialty classes to give you the best out of your work out. Come on and try a class such as Zumba®, Zumba® Gold, Zumba® Gold Toning, Zumba® Toning, Zumba® Sentao™, Zumba® Step, Zumba® In the circuit, and our newest STRONG by Zumba™ class, we also offer Early Bird classes including Boot Camp.
We also offer Early Bird Classes such as Boot Camp, BB Cardio and ABS Classes. We have a class to fit everyone needs!
Senior citizens are welcome t...
