Change your mind, change your body.
We're here to help you work hard, play harder and live longer!
Five time NGA Figure Competitor.
Owner/operator of Hooked on Fitness LLC in Philadelphia.
Trainer of the Month (March 2013) at Healthplex Sports Club, Springfield, PA.
Published Author (3 Day Cleanse and Detox & 3 Day Diet and Meal Plan)
Certified Personal Trainer
Certified Spinning Instructor
Certified Group Fitness Instructor
Certified Massage Therapist
Diet and Nutrition Coaching