Here at Rogue Valley Runners, we are committed to properly fitting each foot that walks or runs through our doors. Every employee is trained to talk with you about your specific needs, concerns, or goals ensuring you that the shoe you are fitted for is the right shoe for your foot. We also offer a FREE video camera/stride analysis service at the store to help with your footwear selection.
After years of doing what we do best, the RVR brand has caught on and has truly become a household name. (Never mind the owner is the world famous Ultrarunner, Hal Koerner [pronounced ker-ner].) After much p...
Personal Training Available-Please message for details. Guaranteed Results!!
Online Packages Include: Tailored Strength Training & Cardio Regimens/ Tailored Diets; Weekly Measurements; Anytime
support...RESULTS GUARANTEED!!
Ask how to get a Free Diet Consultation...
Try a Free Serious Shape- Kickboxing Class every Tuesday & Thursday's: 630 p.m. OR Preferred Fitness Gym! :)
Experience our exceptional full-service spa and salon. We are located in the heart of Ashland, minutes from the Oregon Shakespeare festival and right on Ashland Creek.
Rejuvenate in our welcoming and luxurious setting, pampering your body with a choice of relaxing massages, facials, reflexology, baths, steam or body treatments. Beautify and enhance your appearance with custom hair styling, deluxe manicures, pedicures, waxing or cosmetic applications. Experience our exclusive international product lines used during your treatments and for purchase.
Our unique retreat has been designed for yo...
Total Fitness and Sports Performance, Group classes with certified instructors. Peronal training available. Member hours 4am to 11pm 7 days a week.
Dené Oglesby earned her 200 hour Registered Yoga Teacher Certification in 2013 at Lincoln Yoga Center. She has taught yoga to all ages and abilities for over five years. In September, she will begin her 500 RYT training with Sheila Palmquist at Lincoln Yoga Center.
CURRENT YOGA SCHEDULE*:
All classes currently taught at First Position Dance Studio, 2342 Silver Street, Ashland, NE 68003. We are moving starting December 1 to 1427 Silver Street!
Tuesday - 6:00 a.m. - 7:00 a.m.
Thursday - 6:00 a.m. - 7:00 a.m.
Saturday - 9:00 a.m. - 10:15 a.m.
*Schedule updated 7/16/2017
Drop in rate: $5.
2 ...
