Counties Served:
Bastrop, Bell, Blanco, Bosque, Brazos, Burleson, Burnet, Caldwell, Coryell, Falls, Fayette, Freestone, Grimes, Hamilton, Hays, Hill, Lampasas, Lee, Leon, Limestone, Llano, Madison, McLennan, Milam, Mills, Robertson, San Saba, Travis, Washington, and Williamson Counties.
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What is Crossfit?
Crossfit is defined as “constantly varied, functional movement performed at a high intensity.”
At our brand new 5400 sq. ft. Crossfit SPRAG facility, highly trained coaches make sure to implement varied and supportive training that guarantee results you can visibly see. Offering both individual and group training, you will experience the best of both worlds as you achieve personal goals within the supportive umbrella of a community.
All fitness levels are welcome, and thus, our group training is not about finishing first. Rather, it is about the common struggle and c...
Deirdre Dressage is dedicated to providing complete training of the horse and rider through our Complete Equestrian Athlete program. Mental ability, fitness, and practical training are addressed with each horse and rider to ensure that every athlete is well rounded and suited for the task at hand. We are dedicated to the classical art of dressage and love to bring the dressage principles to all areas of riding . Deirdre Sabo is a USDF bronze and silver medalist (on self trained horses). She has brought multiple horses up to the FEI levels. She believes in listening to the horse's strength...
On my journey to Wellness with Essential Oils and committed to helping others!
Our clinic focuses on high quality services in a professional, relaxed, and inviting atmosphere. We specialize in medical weight loss and wellness.