We are not ”follow the latest fad diet” trainers. We are not a “make you puke on your first session and can’t walk for a week” gym. We will not make you feel guilty about eating foods. We are not here to follow the latest trend in fitness, or to tell you to follow the same diet as some movie star, and we will never put you on a DIET. The “D” word isn’t even allowed in our gym. So, if you are looking for a quick fix crash diet that ends up causing havoc on your body in the long run, you won’t find that here.
Disclaimer: Please remember when reading anything on my website/blog that I am not a doctor nor a trained healthcare professional. The information that I am providing is meant for informational purposes only and you should not rely only on the information provided on this website if you have a serious health issue. In case of a serious injury or other issue, please consult a trained professional.
I am not a licensed physician and can’t diagnose or prescribe medications for you. This disclaimer acts as the explicit waiver of any liability of myself as a Wellness Advocate or dōTERRA as a com...
Get Inspiration, Empowerment & Guidance with Stephanie Forgues of New Leaf Wellness. Serving Ottawa, Brockville and surrounding area.
