I am a licensed massage therapist who focuses on the therapeutic needs of each and every client.
Lake Champlain Yoga & Wellness opened October 1, 2011 and is located in the charming, beautiful, historic town of Essex on Lake Champlain. We are here to assist you in cultivating balanced wellness. Move, stretch & relax in one of our multi-level Weekly Yoga Classes, or try an amazing, transformational, healing session of Yoga or Physical Therapy. Promote well-being and balance with a relaxing, nourishing Massage - all in Essex, NY!
2310 Main Street - Essex, NY 12936
518.963.4300
www.lakechamplainyogaandwellness.com
info@lakechamplainyogaandwellness.com
Mind Over Body Fitness, MOB FIT, is a no nonsense, real approach to securing the best possible fitness and health for our clients in the safest mode possible. Our goal is to help our clients reach their health and fitness goals and over deliver on our clients expectations. We employ multiple disciplines to reach these goals, not limited to the use of barbells, kettlebells, running, jumping rope, bodyweight exercises, etc. We also aim to provide useful information to our members with aim of improving ones fitness, health and quality of life.
At Spunk Fitness, our members receive the absolute best value available today in fitness center memberships. We offer an extensive variety of superior fitness equipment in a clean and comfortable environment. All this for the lowest price in the fitness industry, just $9.99 per month.
