Core Fitness is owned and solely operated by Amy McClure. I am a certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT); a certified Gold Level Piyo Instructor, and a Certified SPINNING Instructor. I have been a group fitness instructor for 20+ years teaching everything from Step Aerobics, Low Impact Aerobics, Butts & Guts classes, Bootcamp, Beginner Bootcamp, and PiYo classes.
I also provide Small Group Training for those looking for a more personalized workout who desire to workout with a few other individuals, without the cost of one on one Personal Train...
Results is a full Muscle Body Alignment system to alleviate pain. Proper alignment places a minimum amount of strain on the muscles and ligaments. deviations from proper alignment will cause muscle fatigue and pain, resulting in a greater risk of injury.
Results Muscle Body Alignments will relieve neck, shoulder, back, hip & knee pain.
Reiki helps restore balance and harmony, promotes relaxation, allows the body to heal
I have been intitutive since child hood and began using my gifts as a healer fifteen years ago.
Training in Canada in 1997 and the United States
I am a Reiki Master & ...
Currently our program focuses primarily on Brazilian Jiu-Jitsu for Sport and Fitness, and Shokido Combat Jiu-Jitsu for Self-Defense and MMA fighting.
Group classes, individual private lessons (1-2 students), and semi-private lessons (3 to 4 students at a time) are all available. Private group training, seminars, and demonstrations are available upon request.
Common topics of instruction include basic self-defense, sport BJJ, no-gi sport grappling, striking fundamentals for MMA, grappling for MMA, advanced self-defense topics, nutrition & fitness fundamentals, and ranking requirements for bo...
Join us this August at Northeast Kingdom Running Camp at Lyndon State College in Lyndonville, Vermont! Our camp is a week-long immersion into the sport and culture of running. We offer well-structured training and first-class coaching, all while squeezing in as much fun as possible. Our goal, at week’s end, is to send you home healthy, fit, and motivated for a successful cross country season!
Located in the the Northeast Kingdom of Vermont, the Grindstone Cafe is a small Espresso Bar/Coffee Shop that is so much more. Owned & operated by Kim Crady-Smith the Grindstone prides itself in being a Community Hub. Specializing in handcrafted Coffee's, Tea's & Pastries the Grindstone promotes quality in all its offerings.
Along with fantastic coffees, teas, & pastries the Grindstone also host a small gift shop, featuring handcrafted gifts for Vermont and around the world. From local honey to handcrafted incense from Glastonbury, England, the Grindstone has something for everyone.
Out...
Our mission is to provide each client with a relaxing experience - whether you are with us for spa treatments and/or Yoga, or for a short time or all day. We offer massages, facials, pedicures and manicures, dry saunas, and a hot tub. After treatments you are welcome to sit in our beautiful kitchen surrounded by Darling Hill Views or in summer - outside.
XIP Training Systems is a training facility where athletes and individuals with performance goals can come and receive cutting edge training programs from certified trainers and coaches. Our slogan “Better Performance for Life” is something every trainer at XIP adheres to. We at XIP work hard to provide clients and athletes with the highest level of training available in the region through evidence based programs that are both safe and effective. Our mission is to provide every individual that trains with us an education in the field of health, fitness, and performance training. This a...
