Specialising in Taoist Kung Fu for health and practical self-defence (Wed's 7.30pm - 9.30pm) & T'ai Chi Chu'an and Ch'i Kung (energy training) on Thursdays (beginners 7.30pm - 8.30pm / Advanced 8.30pm - 9.30 pm)
This school (longest running with over 40 years in Norfolk) is friendly and welcoming, being suitable for all abilities. The Dao Quan class has a highly developed syllabus with gradings only taking place when the student is judged ready (no pressure to rapidly progress). Classes start with two thorough warm-ups (reflex development, stretching and strengthening) followed by grade-spec...
Join today for only £16.99 per month!
Open 24/7, no contract, free parking, free WiFi & free classes!
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The Norfolk Apothecary - Founded by Niki Senior - an advocate of everything organic, holistic & ethical & Master Herbalist & Aromatherapist.
The Norfolk Apothecary was created from a true love of making natural, organic and ethical skin care products from scratch in her cottage kitchen.
A stroke at the age of 24 left Niki with many severe allergies and intolerances, to foods and to skin care products. Subsequently, Niki decided to create body products just for herself and has done so for over 20 years. However, over the past year it became apparent that friends had become interested in holis...