What is the Nia Technique?
Nia is a blended fitness technique drawing from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every Nia experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think, and live.
How does Nia work?
Nia draws from Tai Chi...
A salon for folks who want a relaxed atmosphere, personal attention, and work done by professionals dedicated to the craft of hairdressing. Our stylists attend classes regularly with the top companies and individuals in the beauty industry. This keeps us up to date with current styles and techniques, and full of fresh inspiration! Our services include:
*Cuts- From the precision cuts of Vidal Sassoon to the soft razored styles of Nick Arrojo, we are trained in a plethora or techniques to create the perfect shape for clients of all ages and lifestyles.
*Color- We use the Goldwell color line t...
Vegetarian cafe: local, organic, according to the Five Tastes and the Five Elements. Open 10-6 T-Th, 10-3 on Friday, Sa-Su 8-6pm Soma Lounge on Friday nights from 6-11pm.
Treatment rooms upstairs available to local healers for private sessions. We have on staff an acupuncturist, naturopath, reflexologist, massage therapists, shamanic healers, Reiki, etc.
We have a medicine tea and elixir bar where you can get an impromptu herbal consultation plus medicine made for exactly your specific needs. Or, you make your own bath salts, lotions, oils, perfume, deoderant, etc at our aromatherapy bar.
I...
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
