A non-franchised local family owned business, Providing daily classes of the healing therapeutic bikram yoga series:.
26 postures and 2 breathing exercises.
Class Schedule:
MON: 6AM/9:30AM/4:30PM/6:30PM
TUES: 6AM/9:30AM/5:30PM/7:30PM
WED: 6:00AM/9:30AM/4:30PM/6:30PM
THURS: 7:30AM/9:30AM/5:30PM/7:30PM
FRI: 6:00AM/9:30AM/5:00PM
SAT:7:30AM/9:30AM/4:30PM
SUN:7:30AM/9:30AM/4:30PM
Ridgefield Parks & Recreation is your active partner in wellness, community and fun! We operate and maintain over 600 acres of parks, trails, fields and facilities here in Ridgefield, CT. The Ridgefield Recreation Center is a destination for families and residents of all ages.
Salt therapy is naturally anti-inflammatory, antibacterial, antiviral,
and anti-fungal.
