CrossFit Jersey is not your ordinary gym. We don’t have acres of shiny isolation exercise equipment, thousands of pounds worth of treadmills and elliptical machines (complete with their LCD screens or magazine racks), or a smoothie bar.
What we do offer is the most effective workout program possible.
We are serious about real fitness. Our equipment is simple, extremely functional, and has application to daily life regardless of your occupation.
Furthermore, our workouts typically last less than 30 minutes and are exceedingly more effective than spending hours doing isolation movements o...
At Natural Beauty, we will make you feel great.
Come in today to see what we can do for you.
Inspired by the ancient beauty rituals, Raw Beauty Sanctuary uses only the purest and most efficient of natural ingredients from all over the world. For centuries essential oils and plant extracts have been used for healing, therapy and spiritual purposes throughout the ancient world, and we believe that it is not by accident that so many of them are still incorporated in beauty and health regimes. The massage techniques used during the treatment are tailored according to every client's needs at that time. A combination of Ayurvedic massage techniques, shiatsu pressure points and lymphatic dr...
For nail appointments Jenny is available on tues, wed, fri 9.15-2.15, Thursday 9.15-6.30
Bee the happiest you !
Health & Wellness Coaching
Personal Training
Bespoke Combined Packages
Vitality Days
Workshops
Website, Blog & Facebook page from a qualified personal trainer, health coach, business owner, wife & hectic mum of 2 small boys buzzing all over the place !
Other Qualifications:
Kettlebell Specialist Level 2
Powerplate
Extreme Circuits
Pre/Post Natal
Weight Management
Olympic Weightlifting
As well as offering the above facilities we also offer a range of courses and events throughout the year involving music, dance and drama. We even operate our own radio station!
