Hi, my name is Nikki and I will be your yoga instructor here at Aspire Yoga.
I started my yoga practice when a friend literally dragged me along to a beginners course. I didn't instantly love it but I did instantly realise that I could benefit from continuing.
As the beginners finished I moved up to the Open class and played with my practice for about 2-3 yrs before I committed to a couple of classes a week which is when I really saw the changes.
I've worked in the corporate world for many years now, mainly in Learning & Development, and to say it was stressful was at times an understatem...
