F45 Sheung Wan: 1st Floor, 135 Bonham Strand
F45 Wan Chai: 15th Floor, 145 Queens Road East
Here at F45 Sheung Wan and F45 Wan Chai, we eat and breathe on the following three principles. They are the reason we exist here for you.
1. Results!
We are only here so you can get the best results! Scientifically proven, results driven, high intensity, low impact, interval training provides the best fat burn long after the workout. Traditional gym methods isolate the muscle groups. If you want to build lean muscle while burning fat so you can get serious definition, you need to perform exercises t...
是一間提供全面臨床心理輔導的機構。有鑑於近幾年間，香港市民承受不同種類及層面的壓力，包括工作、婚姻、家庭及人際關係等等，出現了身體、心理及靈性上的超負荷，引致身心靈的失調、身體毛病或精神困擾，因此心靈瑜珈輔導及培訓中心有限公司在二零一一年成立。
Bhakti Yoga Counseling and Training Centre (BYCTC) is a comprehensive clinical psychological counseling service centre. In view of the past few years, Hong Kong residents to withstand multi-level stresses, including work, marriage, ...
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