Signum CrossFit offers Personal Training, Small Group Classes, and Nutrition Plans catering to the 55+ market in the heart of Bel Air, Maryland. It’s never too late to work on being the healthiest version of yourself!
Our Mission Statement at Signum Strength & Conditioning is to cultivate a Community where Integrity, Hard Work and Excellence will be the tools for clients to achieve their health and fitness goals. Our Core Focus is a passion for Coaching and our Niche is helping clients reach their health and fitness goals within a supportive and non-intimidating atmosphere. Guided by our team, our clients choose from various training and nutrition programs to put a plan in place that fits your lifestyle. Whether you are a beginner or an experienced athlete, a stay at home or a corporate executive, we will personalize your training so that you achieve success! Personal attention, even in a group setting, is how we operate and why we limit class sizes as well as limit the size of our community. We want to know your “why,” and build a relationship as we achieve results. The fitness community gave us the most important things in our lives and we want to be able to give them back to the community.
Gym/Physical Fitness Center, Sports & Fitness Instruction
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