Socacize St. Lucia, Gros Islet, St. Lucia

Socacize St. Lucia

Vote 4.9 (moyenne de 14 opinions)

Caribbean and African dance movements to keep you having fun while working out.

Socacize is a creative blend of high/low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca, Zouk, Reggae music and on occasion drums. Be prepared for a Soca jam! Socacize includes cardio, weigh training, toning and tightening drills and combos to help you tone those troubled spots: arms, abs, legs and butts! The ultimate goal of the program is to workout with emphasis on carefully selected music and movements to synchronize with the mind and body to burn calories FAST (up to 1000 calories per session). Socacize is a fun alternative to having to go to the gym.

For more information about classes and more email socacizestars@gmail.com.

Health/Beauty

758-287-6912

socacizestars@gmail.com

www.socacize.com

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Gros Islet, St. Lucia

Socacize St. Lucia

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