Storm Studios Aerial Fitness - Warragul, Warragul, Australia

Storm Studios Aerial Fitness - Warragul

Vote 4.9 (moyenne de 34 opinions)

Pole Dancing Pole Courses Aerial Hoop Aerial Silk Teen Circus Stretch and Flexibility Strength and Conditioning Workshops

Pole Dancing
Why pole dancing?
Every person that walks into our classes has their own reason for joining. The list is long and varied - for strength, for weight loss, to increase self confidence, meet new people, to feel sexy, wanting a fun workout, hate the gym, want a new challenge – whatever your reason, Your Evolution will make you feel welcome and comfortable!

Pole fitness classes are an all over workout. You do not need to be strong or fit, thin or young, co-ordinated or have a dance background. You just need to be prepared to have fun and work hard.

What should I wear?
For your first few beginners pole dance fitness classes, wear comfortable clothes. By week four you will be starting to climb so you will need to bring shorts - this is the week you may want to bring shoes or purchase some ankle grips. From there on you need skin, so while you may turn up in trackies, you will need shorts and t-shirt or crop top to grip as you go up in levels.

Please remember no lotions or fake tans on the day of your pole class as you will make the poles slippery and your grip will be less, and no hand or ankle/ feet jewellery or buckles or zips as they damages our poles

How long are my classes?
Pole dance fitness classes run for 1 hour each week for 8 weeks. If you want to pick up a second class there is a great discount of 40% off on the second class in the same term!

About our Pole Dance Classes
YourEvolution's pole fitness classes are a structured curriculum - 8 weeks duration. Each week you learn new moves and practice moves already learned. This not only improves your technique, but also helps to build the strength required to go up in levels to more difficult moves. Structured levels also ensure the students are at a similar level and making sure you get the most from your pole classes. We do run cardio pole ,stretch and bootcamp as casual classes.

What should I bring?
This is a workout so don’t forget your water and towel

Still not sure?

Call and make a time to come down and see the studio for yourself and chat to our friendly staff.

Always remember that we like all our students to enjoy their classes with us. If you are unsure or feel that you are not keeping up or the class is below your level, please speak with our instructors or staff to see if we can help.

Dance Studio, Gym/Physical Fitness Center

www.stormstudios.com.au

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15/11 Pearse Street, Warragul, Warragul, Australia

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Storm Studios Aerial Fitness - Warragul

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