Work it Out with Sarah Adams

Group Fitness Classes




Offering two group fitness classes. Toning Aerobics is an hour class that incorporates simple, basic moves to upbeat music that provide a cardio & strength workout. POUND is a 45 minute cardio jam session that uses weighted drum sticks to Sweat. Sculpt. Rock. poundfit.com

Tuesdays 6 pm = Toning Aerobics
Thursdays 6 pm = POUND
Saturdays 8 am = Alternates Toning Aerobics & POUND

All classes are held at the T-Town Childcare & Rec Center on Route 187 in Terrytown.
Must be 13 years or older to participate.
Your first class is FREE. After that each class is $5 or a punch card can be purchased: 5 class for $20 or 10 classes for $40 making each class only $4. You can also earn a FREE class by bringing someone new to a workout!

    Sports & Fitness Instruction

   (607) 738-8071

      Facebook

      11043 Route 187, Wyalusing, United States

  Parking interne

   
Lundì
Fermé
Mardì
18:00-19:00
Mercredì
Fermé
Jeudì
18:00-18:45
Vendredì
Fermé
Samedì
08:00-09:00
Dimanche
Fermé


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